Essential oils naturally enhance your health, positively affect your mood and can even help improve some foods. Every essential oil has its own unique benefits, a liquid powerhouse ready to work however you need it to. This week, we take a look at the properties of lavender essential oil.
You might know lavender as a sweet-smelling bush that people like to grow in the garden, but did you know lavender essential oil is also incredibly powerful? doTerra calls it a 'must-have', to be kept on hand at all times because of it's versatility.
Lavender flowers and lavender essential oil have been used for centuries for their gorgeous aroma and restorative properties. The ancient Romans and Egyptians used it to bathe in, as a perfume and just to help them relax. In fact, the way they used lavender is pretty similar to the way we use it today!
Frequently featuring in contemporary aromatherapy, lavender essential oil is a relaxing and soothing scent. It helps to calm the mind and body, and can even help tackle skin imperfections. Think of it as a natural, perfumed hug to help relieve stress and worry.