by Emma Peters November 09, 2017

Essential oils are a brilliant way to naturally enhance your health and positively affect your mood. Every essential oil has its own unique benefits stemming from the climate and conditions in which they grow. 

  1. DoTerra Rosemary essential oil is used for so many things from flavouring food to regulating hormones - here's a taste of all the brilliant ways it can help enhance your life, too.

doTerra rosemary essential oil

Rosemary essential oil isn't just a great addition to food and an aid to digestion, it  helps with so much more too.

This herb was once considered sacred by the Ancient Greeks, Romans and Egyptians and its herbaceous, energising scent is used in lots of modern aromatherapy. 

It's also a fantastic essential oil for inner fixes, reducing nervous tension and occasional fatigue as well helping out your natural hormones. Rosemary can be used to supplement and enhance natural estrogen production in the body, aiding the production of beneficial 2-hydroxy estrogens. 

To top off an already long list of features, doTerra rosemary essential oil even is said to help enhance memory - a true super herb oil if ever I've heard of one!

Uses for doTerra Rosemary essential oil

  • You can diffuse doTerra rosemary essential oil while studying or working to increase your own level of focus. 
  • It's no secret that rosemary is a great addition to almost any dish - rub a few drops on any meat you're cooking or stir a little into sauces for a bit of extra flavour.

Directions for use

  • Topical use: Apply 1 - 2 drops to the area of your choice.
  • Diffusion: Use 3 - 4 drops in your chosen diffuser

Warning: It's really important to only ever use oils in their purest form for your own health and safety. I choose to use doTerra oils because they're all Certified Pure Therapeutic Grade and have all been through rigorous independent tests to make sure they are safe for both application and ingestion.

Emma Peters
Emma Peters

Emma Peters, organic makeup artist, creative director and founder of Belle & Sage, is committed to leading the conversation around beauty and wellness. With over twenty years of experience as a make-up artist, she knows you don’t have to sacrifice quality for clean.

She’ll help you find the what, learn the why, nail the how, and everything in between.

Letting you know more, wear better, and start making beautiful choices: from the inside, out.