DIY Recipes

DIY Recipes to boost your health & beauty routines

Make your own deep-cleansing clay & charcoal face mask

Make your own deep-cleansing clay & charcoal face mask

by Emma Peters February 05, 2018

When you’ve had a busy week and need some peace ‘n’ pampering, there’s nothing quite like a natural face mask. They’re a great way to cleanse away the grease and grime of the week and nourish your skin as you go - a bit like a health tonic for the face.
Gluten-free Choc Orange Cupcakes - the nutritious way to curb your sweet tooth

Gluten-free Choc Orange Cupcakes - the nutritious way to curb your sweet tooth

by Emma Peters July 20, 2017

If you loved Jaffas as a kid (or even as an adult), Choc Orange Cupcakes are the treat for you! Chocolatey, zesty and indulgent, it's hard to believe that these gorgeous wee cupcakes are both gluten-free and low in sugar. Give them a whirl and satisfy those pesky chocolate cravings.

Bulletproof coffee recipe for brain boosting!

Bulletproof Coffee – the brain-boosting way to start your day

by Emma Peters July 16, 2017

Bulletproof Coffee is one delicious answer to the all important question – how do I start my morning as healthily and as efficiently as possible? Mornings for me consist of early wake-ups, a bit of meditation, and a few yoga poses if I can squeeze them in before the kids wake up. And then — it’s all […]
Acai Berry smoothie bowl recipe

Acai Berry Smoothie Bowl Recipe

by Emma Peters July 02, 2017

Breakfast paves the way for a killer day but sometimes it's hard to find something that suits. This easy Acai Berry smoothie bowl is the perfect solution.

Natural Facemask with just these 3 ingredients

Make a soothing, natural face mask with just these 3 ingredients

by Emma Peters June 14, 2017

Finding an effective natural face mask that perfectly suits your skin can be tricky. There are so many options with countless active ingredients on the market, how do you know you’re going to find the perfect fit? My answer has always been D.I.Y. Making your own natural face mask is so incredibly simple and often […]
Peppermint coffee scrub recipe

Peppermint Coffee Scrub Recipe

by Emma Peters May 17, 2017

Coffee scrub is all the buzz right now in stores and all over Instagram and it’s easy to see why. Coffee is full of anti-oxidants and caffeine can temporarily tone and tighten the skin by increasing circulation and reducing water retention. Along with the smoothing exfoliating texture of ground coffee to slough off […]

Emma's healthy cookies

Emma’s Healthy Cookies

by Emma Peters May 12, 2017

We all deserve something sweet every so often. These healthy cookies are my new go-to treat, the perfect clean-eating solution for everyone with a relentless sweet tooth and the best intentions. After all, who says chocolate chip cookies are always a ‘guilty’ pleasure? They’re full of nuts, seeds, fruit and delicious cacao – there’s nothing ‘guilty’ about that.
homemade hair mask recipes

Homemade hair mask recipes with just 7 ingredients

by Emma Peters February 16, 2017

Did you know that creating your own, natural hair mask is super easy? All you need is these seven household ingredients! Dry Hair Mask: 6 tbsp olive oil 4 tbsp honey Mix oil + honey and apply to your hair. Using a shower cap or plastic bag to cover, let the mask sit for 15 – […]

massage oil recipes

Massage oil recipes (to end your day on a high note)

by Emma Peters February 12, 2017

We all know the feeling. It’s the end of hectic weekday and you’re finally home again with that special someone. You’re knotted up, a little stiff, and absolutely hankering for a massage. What kind of massage is entirely up to you – maybe you’re all about back rubs or in dire need of a bit […]

Homemade Body Butter

by Emma Peters September 06, 2014

This homemade body butter recipe is the answer to my skin’s prayers. I love using a body moisturiser after a shower, but being the label reader that I am, it can be quite frustrating to find a pure chemical-free moisturiser or body butter. Even the “natural” brands out there contain things like phenoxyethanol, which is sometimes […]

Pink Grapefruit and Vanilla Body Scrub

by Emma Peters August 29, 2014

This heavenly Pink Grapefruit and Vanilla Body Scrub recipe is one of my all time favorite indulgences. I must admit though that I’ve used it so regularly, it’s now totally essential to my existence! It’s so simple to make but it seems so luxurious. I put it in fancy jars to give away as gifts, […]

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