When you’ve had a busy week and need some peace ‘n’ pampering, there’s nothing quite like a natural face mask. They’re a great way to cleanse away the grease and grime of the week and nourish your skin as you go - a bit like a health tonic for the face.
If you loved Jaffas as a kid (or even as an adult), Choc Orange Cupcakes are the treat for you! Chocolatey, zesty and indulgent, it's hard to believe that these gorgeous wee cupcakes are both gluten-free and low in sugar. Give them a whirl and satisfy those pesky chocolate cravings.
Bulletproof Coffee is one delicious answer to the all important question – how do I start my morning as healthily and as efficiently as possible? Mornings for me consist of early wake-ups, a bit of meditation, and a few yoga poses if I can squeeze them in before the kids wake up. And then — it’s all […]
Breakfast paves the way for a killer day but sometimes it's hard to find something that suits. This easy Acai Berry smoothie bowl is the perfect solution.
Finding an effective natural face mask that perfectly suits your skin can be tricky. There are so many options with countless active ingredients on the market, how do you know you’re going to find the perfect fit? My answer has always been D.I.Y. Making your own natural face mask is so incredibly simple and often […]
Coffee scrub is all the buzz right now in stores and all over Instagram and it’s easy to see why. Coffee is full of anti-oxidants and caffeine can temporarily tone and tighten the skin by increasing circulation and reducing water retention. Along with the smoothing exfoliating texture of ground coffee to slough off […]
We all deserve something sweet every so often. These healthy cookies are my new go-to treat, the perfect clean-eating solution for everyone with a relentless sweet tooth and the best intentions. After all, who says chocolate chip cookies are always a ‘guilty’ pleasure? They’re full of nuts, seeds, fruit and delicious cacao – there’s nothing ‘guilty’ about that.
Did you know that creating your own, natural hair mask is super easy? All you need is these seven household ingredients! Dry Hair Mask: 6 tbsp olive oil 4 tbsp honey Mix oil + honey and apply to your hair. Using a shower cap or plastic bag to cover, let the mask sit for 15 – […]
We all know the feeling. It’s the end of hectic weekday and you’re finally home again with that special someone. You’re knotted up, a little stiff, and absolutely hankering for a massage. What kind of massage is entirely up to you – maybe you’re all about back rubs or in dire need of a bit […]
This homemade body butter recipe is the answer to my skin’s prayers. I love using a body moisturiser after a shower, but being the label reader that I am, it can be quite frustrating to find a pure chemical-free moisturiser or body butter. Even the “natural” brands out there contain things like phenoxyethanol, which is sometimes […]
This heavenly Pink Grapefruit and Vanilla Body Scrub recipe is one of my all time favorite indulgences. I must admit though that I’ve used it so regularly, it’s now totally essential to my existence! It’s so simple to make but it seems so luxurious. I put it in fancy jars to give away as gifts, […]